Your mental health check-in
This free and anonymous questionnaire is designed to measure your current state on the three dimensions of depression, anxiety and stress. It will take you approximately 3 minutes to complete.
We have a few questions about how you’ve been feeling over the past week. There are no right or wrong answers and you don’t need to spend too much time on any statement.
Benefits of My Mirror
- No wait times
- Up to 21h/day access
- Access from anywhere in Australia
- Affordable therapy sessions
What clients say about My Mirror
Excellent experience
This is the second time I have used this service within a few years and have been incredibly happy with the service. From the ease of booking an appointment, selecting a psychologist suitable to me and the availability of appointments. The compassion, tools and understanding and experience has been excellent.
Highly recommend
I'm really happy with MyMirror. Staff have gone above and beyond to accommodate my needs. My psychologist is amazing. We've covered a lot of ground in our sessions. Everything is done with sensitivity, kindness, compassion and understanding. Highly recommend MyMirror.
The convenience
The convenience of My Mirror is outstanding. You have access to a diverse selection of psychologists, which makes finding the right match much easier. Plus, the ability to speak from your own safe, familiar environment makes all the difference.
Excellent service
Excellent service - choosing my 'fit' in psychologist was a bonus. Even though my psychologist was in another state, we managed with the time zone differences.
