The Depression, Anxiety, and Stress Scale (DASS-21) is a set of three self-report scales designed to measure emotional states related to depression, anxiety, and stress, commonly used by psychologists. 

This free, quick, and confidential self-assessment offers insights to help you better understand your mental wellbeing.

My Mirror is purpose-built by healthcare professionals & psychologists who understand what it takes to deliver meaningful care advanced with the capabilities of a digital experience. 

Our team of AHPRA registered general & clinical online psychologists are individually recruited with a wide range of experience using evidence-based care modalities.

Don’t spend weeks or months on a waitlist to talk to a local psychologist. Our matching tool connects you with a telehealth psychologist best suited to your areas of concern and ongoing schedule preferences. 

You can start talking to a psychologist online within 1-2 days or, often, start online therapy the same day. 

When eligible for Medicare rebates, claiming is easy - you simply claim via the medicare app or website after every session and rebates will be applied directly to your account.  

At My Mirror, we strongly believe that everyone should have access to psychological services. That's why we offer bulk-billed psychology sessions with our qualified psychologists for people who need it most.

Schedule your telehealth psychology sessions ahead and at your own pace, with no upfront payments. 

At My Mirror we support several options & initiatives to reduce your cost per session. 

Covered with private insurance? You may be able to claim via private insurance - simply check with your provider. 

My Mirror supports NDIS psychology for both Plan Managed and Self Managed participants, and supports those accessing Workers Compensation. Our team are here to help make this process as easy as possible.