How to get started with couples therapy?
Choose a Couples Psychologist
Find the best psychologist for your needs and availability with our matching tool or explore individual profiles at your own pace.
Submit Your Partner's Details
Your partner will get an invitation to set up an account so they can keep track of the bookings you make.
Book Your Preferred Session Time
Thanks to our early, after hours, and weekend availability, you can always find a spot. Say goodbye to wait times!
Choose Your Session Format
You can choose to have your sessions together on one device or separately in different locations‚ it’s entirely your choice.
How couples therapy can transform your relationship
Couples therapy isn't just about fixing problems‚ it’s about cultivating growth and connection. It's not just about surviving but also thriving within your relationship. By addressing underlying issues and learning healthier ways to communicate, you and your partner can build a stronger, more resilient relationship. Therapy helps you uncover patterns that may be holding you back, develop empathy for each other's perspectives, and create a shared vision for the future.
Whether you're navigating challenges or simply looking to deepen your bond, therapy can be a powerful tool for lasting transformation.
Strengthen Connection
Improve Communication
Create a Vision
Deepen and strengthen your relationship with a psychologist matched to your goals
Work with a range of psychologists experienced in relationship counselling and passionate about building strong connections. Enjoy the flexibility of online sessions with your partner, even from different locations.
Why choose online couples therapy over in-person therapy?
In-Person
Flexible scheduling beyond office hours
Eliminate commute time
Connect independently from any location
No long wait times for appointments
Psychologists across Australia
Common reasons couples seek counselling
Frequently Asked Questions
Couples therapy helps partners strengthen their relationship, improve communication, and address challenges. Guided by an experienced and trained psychologist, couples counselling provides you with tools to resolve conflicts, rebuild trust, and deepen your connection. Whether you're facing specific issues or want to grow together, couples therapy offers tailored support for your unique relationship needs.
Couples therapy can help if you're facing communication issues, recurring conflicts, a loss of intimacy, or major life changes. It's also valuable if you want to strengthen your relationship or proactively address challenges before they arise. It can help people get on the same page when it comes to big life events, or changes to relationship dynamics like; having a baby, getting married, moving in together and more.
A session typically involves open discussions led by a psychologist in a safe, supportive space. You'll explore relationship dynamics, identify challenges, and develop strategies to improve communication, resolve conflicts, and deepen your connection.
Each session on the My Mirror platform is 80 minutes (which is longer than a typical individual session), providing ample time for meaningful conversations and allows each partner to have enough time to share and explore their goals and concerns.
Yes! Our platform allows partners to join sessions from separate devices or locations.
No, unfortunately, Medicare does not cover couples therapy sessions. These sessions fall under private fees.
What clients say about My Mirror
Such a great service
I have been nothing but impressed and grateful for My Mirror and my psychologist. The way that they put me in touch with the right person make me feel grateful and the user interface / booking system is nice and easy. Very satisfied and would recommend to others.
Great Selection
Great selection that allows you to find the perfect fit for your needs. I found my perfect match first time . This is a very easy platform to use and working online makes it so comfortable to talk. Definitely give it a try, just make sure you read the profile so get a good fit.
Customer experience
Everyone in the team from my psychologist and the customer support team is so supportive and understanding. They act really quickly and get you what you need whilst being lovely people to deal with! 10/10 recommendation.
Ease of access
Very easy to use the dashboard and excellent to read the bio's of each Psychologist to determine best fit. Very happy with service and support.
