Reflect and reconnect with online couples therapy
Take the first step toward a happier and healthier relationship with convenient & trusted online couples counselling.
Preferred by psychologists, 
by their clients
80-minutes
foster meaningful progress
4.9/5
overall satisfaction
Flexibility
connect from anywhere
How to get started with couples therapy?
Choose a Couples Psychologist
Find the best psychologist for your needs and availability with our matching tool or explore individual profiles at your own pace.
Submit Your Partner's Details
Your partner will get an invitation to set up an account so they can keep track of the bookings you make.
Book Your Preferred Session Time
Thanks to our early, after hours, and weekend availability, you can always find a spot. Say goodbye to wait times!
Choose Your Session Format
You can choose to have your sessions together on one device or separately in different locations‚ it’s entirely your choice.
Common reasons couples seek therapy
How can Couples Therapy improve communication between partners?
Couples counselling provides a structured environment where partners can learn and practice effective communication skills. Therapists guide couples in expressing their thoughts and feelings openly and honestly, helping to break down barriers that may have developed over time. This process fosters mutual understanding and reduces misunderstandings, leading to more harmonious interactions.
In what ways does Couples Counselling help rebuild trust after a breach?
Trust can be eroded by various issues, such as infidelity or consistent dishonesty. Couples counselling addresses these breaches by facilitating open dialogues where both partners can express their feelings and perspectives. Therapists assist in identifying underlying issues and guide couples through the process of forgiveness and rebuilding trust, aiming to restore a sense of security in the relationship.
Can Couples Therapy assist in reigniting intimacy and connection?
Yes, couples counselling can help partners reconnect by exploring emotional and physical intimacy issues. Therapists work with couples to identify factors contributing to a lack of closeness and develop strategies to enhance emotional bonds and physical affection, thereby revitalising the relationship's intimacy.
How does Couples Counselling support partners during major life transitions?
Life changes such as becoming parents, career shifts, or relocating can strain relationships. Couples counselling offers support during these transitions by helping partners navigate new roles and responsibilities, manage stress, and maintain a strong connection amidst change.
Is Couples Therapy beneficial for relationships not in crisis?
Absolutely. Couples counselling isn't solely for relationships in turmoil; it can also serve as a proactive measure to strengthen a healthy relationship. Engaging in counselling can enhance communication, deepen understanding, and equip couples with tools to handle future challenges effectively.
What role does Couples Counselling play in managing recurring conflicts?
Recurring conflicts often stem from unresolved issues or communication breakdowns. Couples counselling helps identify the root causes of these conflicts and teaches partners constructive ways to address disagreements. By learning conflict resolution strategies, couples can break negative cycles and foster a more peaceful relationship dynamic.
Couples psychologists ready to support you now
Frequently Asked Questions
What clients say about My Mirror
Highly recommend
I'm really happy with MyMirror. Staff have gone above and beyond to accommodate my needs. My psychologist is amazing. We've covered a lot of ground in our sessions. Everything is done with sensitivity, kindness, compassion and understanding. Highly recommend MyMirror.
Excellent service
Excellent service - choosing my 'fit' in psychologist was a bonus. Even though my psychologist was in another state, we managed with the time zone differences.
The convenience
The convenience of My Mirror is outstanding. You have access to a diverse selection of psychologists, which makes finding the right match much easier. Plus, the ability to speak from your own safe, familiar environment makes all the difference.
Excellent experience
This is the second time I have used this service within a few years and have been incredibly happy with the service. From the ease of booking an appointment, selecting a psychologist suitable to me and the availability of appointments. The compassion, tools and understanding and experience has been excellent.
