Mrs Dian Wirawan

Psychologist

Dian Wirawan
 
From Thursday 03 Apr

Hi, I'm Dian

With over 15 years of experience, I provide compassionate, ethical, and professional therapy tailored to each individual’s unique needs. I understand that recovery is challenging and requires courage, patience, and resilience. Together, we can navigate this healing journey, trusting that progress unfolds in its own time.

I offer psychological services to adults, older adults, and individuals with special needs, ensuring accessible mental health care for all. Areas of treatments include but not limited to:
-Anxiety & Panic attacks
-Depression
-Social avoidance
-Adjustment disorders
-Mood dysregulation
-ADHD (behaviour management)
-ASD (behaviour management)
-Pregnancy, prenatal, and postnatal support
-Low motivation & self-esteem
-Lack of resilience
-Lack of confidence
-Academic & learning difficulties
-Procrastination & perfectionism
-Relationship & attachment issues
-Peer relationships & bullying
-Social & cultural adjustments
-Parenting challenges
-Negative thought patterns
-Somatic complaints

All my applied therapies are drawn from evidence-base practices, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Mindfulness, and parenting interventions (Triple P, Nurtured Heart, and 123 Magic Parenting). My eclectic approach ensures personalised and effective support for your mental health journey.

Juggling my professional career with the daily joys as a mum and wife, I love diving into creative pursuits like painting, singing, gardening, and swimming. I also enjoy giving back to the community whenever I get the chance. Travelling is my ultimate passion — I’m always excited to explore new destinations, try exotic foods, take in stunning sights, and immerse myself in local cultures and traditions. I love learning new languages and connecting with people from all walks of life, both near and far. For me, every adventure is a chance to grow, learn, and make unforgettable memories.

My Approach

"Learn from your mistakes, focus on your growth. Let's explore your next chapter and take steps toward a more fulfilling life."

We all experience moments where our choices don't align with our happiness, or when the weight of the past feels overwhelming. It’s in these times that having someone to confide in makes all the difference. While strength and resilience carry us far, sharing the journey can lighten the load. If you're reading this, you’re ready to take that step toward professional support. So let's embark on this journey together — addressing your challenges, both past and present, and building steps towards a more fulfilling life.
~~~ Warm regards, Dian.

Book a session


Browse your psychologist availability and pick your prefered date & time for your session.

Main areas of expertise

  • Autism Spectrum Disorder
  • Anxiety
  • Depression
  • Panic attacks
  • Confidence
  • ADD/ADHD

"The good life is a process, not a state of being. It is a direction, not a destination." — Carl Rogers

My style is

  • collaborative
  • compassionate
  • empathic
  • nurturing
Positive Mindset
Resilience
Meaning & Value
Somatic Complaints
Workplace relationships
Communication
Life Transitions
Grief and Loss
Autism Spectrum Disorder
Relationships
Sleep difficulties
Stress
Anxiety
Self-Development
Loneliness
Depression
Long-term Health Concerns
Panic attacks
Racial Identity
Career
Burnout
Bipolar Disorder
Low mood
Fear of Failure
Social Anxiety
Academic Performance
Anger
Work Stress
Post Natal
Healthy Habits
Confidence
Self-Esteem
Peer Relationships/Friendships
Parenting
Family
Performance
School Issues
ADD/ADHD
Perfectionism
Pregnancy, Prenatal, Postpartum

Other psychologists available


Loading...

Frequently Asked Questions

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.

Open chatbot