Hannah Goldfinch

Psychologist

Hannah Goldfinch
Adults
Teenagers
 
 

Hi, I'm Hannah

I aim to be with my clients in navigating emotions and relationships, while uncovering the patterns of the mind, understanding why they have developed, and building their capacity to build the life they want.

I believe that my role as your psychologist is to witness and hold you in your experience, while helping to navigate difficult emotions and experiences, and building insight into your own patterns of thought and behaviour. I work with the why - why have these patterns developed, why are they continuing, and why do you want things to be different for you. I combine an understanding of body sensations, thoughts, emotions and behaviours.

I have trained and work as a Yoga teacher and mindfulness is a key pillar of my life and work with clients.

My clients have reflected that they enjoy my trustworthy, candid, and compassionate demeanour.

My Approach

I pride myself on building rapport to support both individuals and their families to improve a wide range of psychological concerns and severities. I predominately work with individuals aged 15 to 40.

I work with a mindfulness, attachment and trauma informed approach, predominately combining schema therapy, somatic principles, ACT and CBT techniques to inform treatment.

My past experience includes working with children and young adults experiencing enduring and severe mental illness, including complex trauma, low mood and suicidality, behavioural issues, personality vulnerabilities.

Book a session


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Main areas of expertise

  • Communication
  • Relationships
  • Self-Esteem
  • Family
  • Perfectionism

"Why do you stay in prison, when the door is so wide open?" - Rumi

My style is

  • collaborative
  • compassionate
  • genuine
  • warm
Resilience
Meaning & Value
Workplace relationships
Communication
Fertility and Perinatal
Life Transitions
Grief and Loss
Relationships
Sleep difficulties
Stress
Anxiety
Trauma
Self-Development
Loneliness
Depression
Panic attacks
Career
Burnout
Bipolar Disorder
Alcohol and Drug Use
PTSD
Low mood
Fear of Failure
Social Anxiety
Domestic Violence
Personality Disorder
Anger
Work Stress
Healthy Habits
Confidence
Self-Esteem
Peer Relationships/Friendships
Family
Performance
ADD/ADHD
Perfectionism
Eating Disorders

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Frequently Asked Questions

 

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