Psychologists for depression

Get help for depression with an APHRA registred psychologist offering evidence-based online therapy. 

Psychologists matching your criteria Telehealth psychologists

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I need help with
Depression
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Any
20 min
50 min
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Any time
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Any day
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Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Telehealth Psychology Made Easy


  1. Unlock rebates (optional)

    A referral letter & mental health treatment plan from your GP are required to access Medicare rebates.

  2. Choose a psychologist

    Match with your best fit online psychologist via our unique matching tool or browse our online psychologists' profiles.

  3. Book your session

    We have early morning, after-hours, and weekend availability, ensuring there's always a spot for you. Say goodbye to wait times.

  4. Track your progress

    Achieve your goals with regular DASS21 assessments and next-step summaries from your psychologist after each telehealth session.

How can online therapy help you manage depression?

Depression is one of the greatest health challenges facing Australian’s today. Not only does it directly affect the sufferers, but it has rippling effects within families, friendship groups and wider communities.

Living under the cloud of depression can make the idea of recovery seem impossible but it is treatable, and many sufferers have come through the darkness to lead happy, healthy, meaningful lives.  

At My Mirror, our highly experienced psychologists are trained in online evidence-based practices such as Cognitive Behavioural Therapy (CBT). CBT is a talk therapy that focuses on identifying and changing unhelpful thoughts that keep you stuck in a state of low mood that perpetuates the cycle of depression. 

Psychologists working with CBT can help you to become aware of and change unhelpful habits and patterns, schedule meaningful and enjoyable activities into your day and expose yourself to improve your mood and lead a more fulfilling life. CBT also involves challenging unhelpful thoughts, understanding their origins, and developing strategies to respond more effectively when they arise.   

How can I get help with depression?

Woman using online therapy for anxiety

We know how important it is to speak with a professional quickly when you are experiencing depression. That’s why My Mirror has a range of highly experienced psychologists for depression available up to 21 hours a day, 7 days a week. Sessions are usually available with a psychologist within 24-hours of booking. You can access online psychology sessions from anywhere in Australia from the comfort of your own home. 

Frequently Asked Questions

Talk to a psychologist from the comfort of home

Talk to a psychologist from the comfort of home

Online counselling sessions available up to 21 hours/day, 7 days a week.

Get matched with a psychologist
 

What clients say about My Mirror


06 June 2024

Ease of access

Very easy to use the dashboard and excellent to read the bio's of each Psychologist to determine best fit. Very happy with service and support.


08 December 2024

Such a great service

I have been nothing but impressed and grateful for My Mirror and my psychologist. The way that they put me in touch with the right person make me feel grateful and the user interface / booking system is nice and easy. Very satisfied and would recommend to others.


27 June 2024

Customer experience

Everyone in the team from my psychologist and the customer support team is so supportive and understanding. They act really quickly and get you what you need whilst being lovely people to deal with! 10/10 recommendation. 


29 November 2024

Great Selection

Great selection that allows you to find the perfect fit for your needs. I found my perfect match first time . This is a very easy platform to use and working online makes it so comfortable to talk. Definitely give it a try, just make sure you read the profile so get a good fit. 


 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.