Your mental health journey starts here.

Connect with an experienced online psychologist today, from anywhere in Australia.

Telehealth Psychology Made Easy

Unlock rebates (optional)
A referral letter & mental health treatment plan from your GP are required to access Medicare rebates.
Choose a psychologist
Match with your best fit online psychologist via our unique matching tool or browse our online psychologists' profiles.
Book your session
We have early morning, after-hours, and weekend availability, ensuring there's always a spot for you. Say goodbye to wait times.
Track your progress
Achieve your goals with regular DASS21 assessments and next-step summaries from your psychologist after each telehealth session.

Start with a mental health check-in

The Depression, Anxiety, and Stress Scale (DASS-21) is a set of three self-report scales designed to measure emotional states related to depression, anxiety, and stress, commonly used by psychologists.

This free, quick, and confidential self-assessment offers insights to help you better understand your mental wellbeing.

Take mental health assessment

Benefits of My Mirror

No wait times
Up to 21h/day access
Access from anywhere in Australia
Affordable therapy sessions

Introducing solution focused 20 minute sessions

Sessions tailored to reaching specific goals

Collaborate with experienced psychologists to set clear goals and create focused plans and strategies. Ideal as standalone, series, or as a complement to longer sessions, 20 minute sessions offer an opportunity to explore tailored and specific queries.

Explore 20 min sessions

Why choose solution focused therapy?

Focus on specific goals

Engage in practical, concise coaching tailored to your goals from problem solving & debriefing, skill building to strategy exploration for a specific area of concern.

Quick check-in

Complement your therapeutic journey with quick check-ins to stay aligned with your goals and maintain progress between extended sessions or after a break.

Easily fit in your day

Prioritise your well-being without disrupting your schedule with these short, focused sessions, seamlessly integrating into your life to offer convenient support.

Skills development

Improve skills like communication, boundary setting, parenting skills or relaxation/self care strategies and more.

Join the #1 online psychology platform in Australia

Your best care journey & trusted team

Track your mental health progress online

My Mirror is purpose-built by healthcare professionals & psychologists who understand what it takes to deliver meaningful care advanced with the capabilities of a digital experience.

Our team of AHPRA registered general & clinical online psychologists are individually recruited with a wide range of experience using evidence-based care modalities.

Find a psychologist

High quality care within 48 hours.

Don’t spend weeks or months on a waitlist to talk to a local psychologist. Our matching tool connects you with a telehealth psychologist best suited to your areas of concern and ongoing schedule preferences.

You can start talking to a psychologist online within 1-2 days or, often, start online therapy the same day.

Get matched today

Access Medicare benefits

How to claim medicare rebates for your psychology sessions

When eligible for Medicare rebates, claiming is easy - you simply claim via the medicare app or website after every session and rebates will be applied directly to your account.

At My Mirror, we strongly believe that everyone should have access to psychological services. That's why we offer bulk-billed psychology sessions with our qualified psychologists for people who need it most.

Schedule your telehealth psychology sessions ahead and at your own pace, with no upfront payments.

Unlock Medicare rebates

Online Therapy Made Affordable

At My Mirror we support several options & initiatives to reduce your cost per session.

Covered with private insurance? You may be able to claim via private insurance - simply check with your provider.

My Mirror supports NDIS psychology for both Plan Managed and Self Managed participants, and supports those accessing Workers Compensation. Our team are here to help make this process as easy as possible.

Preferred by psychologists, by their clients

4.9/5
overall satisfaction
50 000+
online psychology sessions
4.9/5
psychologists match

Get matched with a psychologist

Find the right match among our telehealth psychologists

View all our psychologists

Are you a provider? Join our team

Access more affordable sessions with medicare rebates

Access up to 10 rebated sessions per calendar year.

Simply claim via Medicare after your online therapy session and receive rebates back on your account within a few days.

More about Medicare rebates

Up to 10 rebated sessions / year
From $116 / session after rebate
No upfront payment required

What clients say about My Mirror

06 June 2024

Ease of access

Very easy to use the dashboard and excellent to read the bio's of each Psychologist to determine best fit. Very happy with service and support.

08 December 2024

Such a great service

I have been nothing but impressed and grateful for My Mirror and my psychologist. The way that they put me in touch with the right person make me feel grateful and the user interface / booking system is nice and easy. Very satisfied and would recommend to others.

27 June 2024

Customer experience

Everyone in the team from my psychologist and the customer support team is so supportive and understanding. They act really quickly and get you what you need whilst being lovely people to deal with! 10/10 recommendation.

29 November 2024

Great Selection

Great selection that allows you to find the perfect fit for your needs. I found my perfect match first time . This is a very easy platform to use and working online makes it so comfortable to talk. Definitely give it a try, just make sure you read the profile so get a good fit.

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.